MyTherapy: The mood tracker app for people living with depression and anxiety
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Use the MyTherapy app to investigate the reasons behind your depression or depressive mood. Keep a daily record of how you feel – without writing a line. Monitor the causes of your mood swings.
What helps? Which behavior triggers positive emotion? Sports? Meditation? Medication? MyTherapy is not just a mood tracker, it allows you to discover what medication, sports and other activities are actually helping. The apps analytics will help you uncover the causes and patterns associated with your well-being.
In order to overcome depression, a daily schedule is important. Be it for your diary entries, prescribed antidepressants or exercise – MyTherapy turns what often seems like a monumental task into a simple list of “to-do’s.”
Everyone should decide how openly he or she wishes to deal with depression. Regular TÜV audits ensure compliance with the GDPR and the latest security and quality standards in the development and deployment of My Therapy.
What patients say about MyTherapy
“Really useful health diary and medication reminder app. Looking forward to the next versions!”
“Love this application, very easy to use and to track your conditions and drugs use.”
Your health is a private matter. Based on this principle, we will not hand over your personal data to third parties without your consent. We conform to the strictest data privacy standards available and keep data processing to a minimum.
We believe that MyTherapy can improve healthcare overall. We work together with reputable research partners such as Charité Berlin, who support us with scientific analyses of aggregated user data. Your data privacy is not compromised in this process and data cannot be traced back to any specific user.
MyTherapy always has been and always will remain free to use. In order to make this possible, we cooperate with partners such as pharmaceutical companies and healthcare institutes to whom medication adherence information is vital. Your personal data will never be handed over to our partners or other third parties we cooperate with.